Honey Garlic Chicken

A bowl of sliced honey garlic chicken served over steamed jasmine rice with sautéed Chinese broccoli (gai lan). The chicken is coated in a glossy honey garlic glaze and topped with sesame seeds for texture and added flavor. This protein-packed Asian rice bowl is perfect for lunch, dinner, or quick meal prep recipes.
A quick and easy Honey Garlic Chicken recipe with a sticky, sweet-savory glaze. Perfect over steamed rice for a simple, satisfying meal. 
Watch me make Honey Garlic Chicken
Servings: 2 servings
Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
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Ingredients 

Chicken

  • 8 oz chicken, see note 1
  • 4 tablespoons honey
  • 1 teaspoon rice wine vinegar
  • 2 tablespoons soy sauce
  • 3 cloves garlic, minced
  • Salt, to taste

Optional Garnishes

  • Sesame seeds
  • Steamed Chinese broccoli

Instructions 

  • Season both sides of the chicken with salt.
  • In a bowl, mix honey, rice wine vinegar, soy sauce, and minced garlic to make the honey garlic sauce.
  • Heat a pan over medium heat, add oil, and sear the chicken for about 3 minutes per side. Remove and set aside.
  • In the same pan, pour in the honey garlic sauce and let it cook until thickened.
  • Return the chicken to the pan, coat it in the sauce, and cook until done.
  • Slice the chicken, serve over a fresh bowl of steamed rice, and optionally garnish with sesame seeds and steamed greens.

Notes

(1) I used chicken thighs, but breasts work just as well!

Nutrition

Serving: 1 servingCalories: 250kcalCarbohydrates: 17.5gProtein: 23gFat: 9g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Sticky, Sweet, and Savory Honey Garlic Chicken

This Honey Garlic Chicken is one of those dishes that proves simple doesn’t mean boring. With golden pan-seared chicken and a sweet, garlicky soy glaze, it’s fast, flavorful, and incredibly satisfying. Ready in just 20 minutes, this is the kind of weeknight dinner that’s easier (and tastier) than ordering takeout. Serve it over rice or greens, and you’ve got a restaurant-quality meal on the table in no time.

A juicy slice of honey garlic chicken lifted with chopsticks, showcasing the glossy glaze and sesame seed topping. Set against a backdrop of fluffy white rice and blanched green vegetables, this Asian-inspired chicken dish is perfect for meal prep, dinner bowls, or a healthy weeknight dinner. The chicken is tender, flavorful, and coated in a sticky-sweet sauce.
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Why Honey Garlic Chicken Just Works

Sweet honey, savory soy sauce, and a generous amount of garlic come together in perfect balance. The glaze thickens into a glossy sauce that clings to each bite of chicken, making it taste like something you’d order at a good Asian restaurant. It’s bold without being overwhelming, sweet without being cloying, and savory with just enough tang to round it out. It’s also incredibly adaptable, you can serve it however you like.


Ingredients for Honey Garlic Chicken

Chicken

  • 8 oz chicken (breast or thigh)
  • 4 tablespoons honey
  • 1 teaspoon rice wine vinegar
  • 2 tablespoons soy sauce
  • 3 cloves garlic, minced
  • Salt, to taste

Optional Garnishes

  • Sesame seeds
  • Steamed Chinese broccoli or other greens

How to Make Honey Garlic Chicken

Step-by-Step Breakdown

Start by seasoning both sides of your chicken with a pinch of salt. This helps draw out moisture and enhances the flavor of the meat.

In a small bowl, combine the honey, rice wine vinegar, soy sauce, and minced garlic. This will be your sticky, garlicky glaze.

A stream of golden honey being poured into a stainless steel mixing bowl, one of the essential ingredients for making homemade honey garlic chicken glaze. The rich amber color and syrupy consistency hint at the sweetness that balances the savory garlic soy flavors in this quick and easy Asian chicken marinade.

Heat a bit of oil in a pan over medium heat. Sear the chicken for about 3 minutes on each side, until golden brown and nearly cooked through. Remove and set aside.

Honey Garlic Chicken, which has been seasoned well with salt on both sides being seared on high heat in oil to prepare it to be dipped in honey garlic sauce.

In the same pan, pour in the honey garlic sauce and cook for a few minutes until thick and bubbling.

A close-up shot of honey garlic sauce simmering in a nonstick skillet, with visible bubbling and caramelization. This golden, sticky glaze is made from garlic, soy sauce, and honey, and will later be brushed over tender chicken thighs. Perfect for weeknight dinners or meal prep, this sauce adds a sweet and savory punch to any Asian-inspired chicken recipe.

Return the chicken to the pan and toss it in the sauce until fully coated. Let it finish cooking in the glaze until it’s sticky and glossy.

A bowl of sliced honey garlic chicken served over steamed jasmine rice with sautéed Chinese broccoli (gai lan). The chicken is coated in a glossy honey garlic glaze and topped with sesame seeds for texture and added flavor. This protein-packed Asian rice bowl is perfect for lunch, dinner, or quick meal prep recipes.

Slice and serve over rice or greens, and garnish with sesame seeds or steamed vegetables if desired.


Why Use Honey in This Recipe

Honey adds more than just sweetness. It brings depth, richness, and a slight floral note depending on the variety you use. Whether it’s clover, manuka, wildflower, or something local from your farmers market, honey enhances the overall flavor of the dish. Plus, it thickens the glaze naturally, giving it that signature sticky-sweet finish. And if you’ve got leftover honey, use it in my Honey Butter Chicken Tenders next.

A bowl of sliced honey garlic chicken served over steamed jasmine rice with sautéed Chinese broccoli (gai lan). The chicken is coated in a glossy honey garlic glaze and topped with sesame seeds for texture and added flavor. This protein-packed Asian rice bowl is perfect for lunch, dinner, or quick meal prep recipes.

Best Ways to Serve Honey Garlic Chicken

This dish was made for steamed jasmine rice. It soaks up the sauce and makes every bite taste like comfort. For something more refreshing, serve it with sautéed bok choy, Chinese broccoli, or spinach. You can even use it as filling for lettuce wraps for a low-carb twist.


Frequently Asked Questions

Can I use chicken breast instead of thigh?

Yes, absolutely. Both chicken thighs and chicken breasts work well. Thighs will be juicier, but breasts are leaner and just as delicious when not overcooked.

How do I know when the sauce is done?

The sauce should bubble and thicken until it coats the back of a spoon. It’ll get glossier and cling more as it reduces, so keep an eye on it and stir often to prevent burning.

Can I meal prep this?

Definitely. You can make a batch ahead and store it in the fridge for up to 4 days. Reheat it gently on the stove or microwave until warmed through. The sauce might thicken more when cold, so you can add a splash of water to loosen it when reheating.

Is this recipe gluten-free?

Not by default, most soy sauces contain wheat. But you can easily make it gluten-free by using tamari or a certified gluten-free soy sauce alternative.

Can I make this in the air fryer?

Yes! Air fry the salted chicken pieces at 375°F (190°C) for about 10–12 minutes, flipping halfway. Then toss in the cooked sauce just before serving.


More Easy Recipes You’ll Love

If you love sticky sauces like this one, try my Korean Fried Chicken next.

Craving spice? Go crazy with my Kimchi Stew (Kimchi Jigae).

Need a rice dish to pair it with? Make my Golden Fried Rice.

About Mitchell Masuda

I'm a home (and self-taught) cook based in New York sharing easy, delicious, and approachable Asian food recipes!

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