Chili Oil Egg Toast

Equipment
Ingredients
- 1 avocado, sliced
- 2 slices bread, I used sourdough
- 2 eggs
- 1 tbsp chili oil
- Optional: sesame seeds, scallions, parmesan
Instructions
- Toast both sides of bread in a generously oiled pan until golden and crispy.
- In the same pan, add chili oil and crack in eggs. Cover and cook until yolks reach your desired doneness.
- Top toast with avocado and eggs. Garnish if desired.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Chili Oil Egg Toast: Spicy, Crunchy, and Perfectly Runny
This Chili Oil Egg Toast has quickly become one of my most-made breakfasts. It’s one of those recipes that somehow feels indulgent even though it’s incredibly simple and takes barely 10 minutes. The combination of crispy toast, creamy avocado, perfectly cooked eggs, and spicy chili oil just works every single time. It’s bold without being overwhelming, and it’s the kind of dish that wakes up your taste buds first thing in the morning.

The Key Is in the Layers
What really makes this recipe shine is how each layer complements the others. The bread gets toasted in oil until golden and crunchy on both sides, creating a sturdy base that won’t get soggy under the toppings. The avocado brings creaminess and balances out the heat from the chili oil. Cooking the eggs right in the chili oil infuses them with a smoky, spicy depth that plain fried eggs can’t compete with. Whether you like your yolks jammy or fully set, they’ll pick up that rich flavor.
Ingredients for Chili Oil Egg Toast
- 1 avocado, sliced
- 2 slices bread (I used sourdough)
- 2 eggs
- 1 tablespoon chili oil
- Optional garnish: sesame seeds, scallions, parmesan
How to Make Chili Oil Egg Toast
Step-by-Step Instructions
Toast both sides of bread in a generously oiled pan until golden and crispy

In the same pan, add chili oil and crack in eggs

Cover and cook until yolks reach your desired doneness
Top toast with avocado and eggs

Garnish with sesame seeds, scallions, or parmesan if desired
Tips and Variations
You can swap the sourdough for whole grain, rye, or even a crusty baguette slice. Add smoked salmon or prosciutto for extra protein, or layer cream cheese under the avocado for more richness. If you like extra heat, drizzle a bit more chili oil over the finished toast. A squeeze of lemon can also brighten up the flavors and balance the spice.
Customizable to Match Your Mood
One of my favorite things about this Chili Oil Egg Toast is how easily it adapts to whatever you have on hand. If I’m feeling minimal, I’ll keep it as just toast, avocado, egg, and chili oil. But if I’m in the mood to dress it up, I’ll sprinkle sesame seeds, scallions, or parmesan on top. Sometimes I’ll layer smoked salmon or add pickled onions for a tangy contrast. You could even swap the avocado for whipped ricotta or cream cheese if you want a creamier base.

Why I Keep Making It on Repeat
This is my go-to when I want something fast that still feels like a real meal. It’s great for breakfast, lunch, or even a light dinner. The balance of protein, healthy fats, and carbs means it’s satisfying without making you feel weighed down. Plus, it’s a great way to use up that last bit of avocado before it turns or to give day-old bread new life. Every bite is crunchy, creamy, spicy, and a little indulgent, which is probably why I keep coming back to it week after week.
More Recipes to Try
• Try my Peanut Butter Chili Crisp Shakshuka for another spicy breakfast idea.
• Make my Chili Garlic Butter Noodles for an easy, savory comfort dish.
• Go for my Korean Fried Chicken Sandwich if you’re ever in the mood for a delicious lunch!